Personal Training

ubc_20160823_6889


Our certified Personal Trainers offer fitness assessments & individualized programs to help you meet your fitness goals. By enrolling in personal training you receive professional service and evidence-based fitness programs targeting injury and disease prevention.

Personal Training Services:

  • Fitness Assessment
  • Individual Fitness Plan Creation
  • Health Screening
  • Functional Movement Screens
  • Consultations based on medical history

Personal Trainers are assigned based on your needs outlined in your Health and Lifestyle Form and ParQ+. If you would like to request a specific Personal Trainer let the Registration Office know and we will do our best to accommodate your request. Factors that influence whether we can assign you to a specific trainer are: your availability and theirs, whether or not the Personal Trainer has the capacity to take on a new client, and whether the trainer has the experience and training to accommodate your specific goals.

UBC BodyWorks Personal Trainers

All Personal Trainers have Emergency First Aid, CPR with Automatic External Defibrillator (AED) training.  Personal Trainers have at least one, if not more, Personal Training certifications from one of the following organizations:  American College of Sports Medicine, Canadian Society for Exercise Physiology, National Strength and Conditioning Association, and the British Columbia Recreation and Parks Association.  Our Senior Trainers are graduated kinesiology students who have additional experience and certifications such as the Functional Movement Systems™ (FMS) movement screening certification.

Introductory Package for first time participants only

PRIVATE  SEMI-PRIVATE
# Personal Trainer/Yoga Senior Personal Trainer Personal Trainer/Yoga Senior Personal Trainer
3 $111.00 $141.00 $161.00 $207.00


Personal Training Package Prices* for Regular or Senior Trainers

PRIVATE  SEMI-PRIVATE
# Personal Trainer/Yoga Senior Personal Trainer Personal Trainer/Yoga Senior Personal Trainer
1 $55.00 $70.00 $80.00 $103.00
3 $144.00 $189.00 $200.00 $270.00
5 $215.00 $295.00 $314.00 $428.50
10 $420.00 $570.00 $597.00 $826.00

*prices do not include applicable taxes